Why hiking is good for mental health

At a time when we all need a positive boost, there are many ways you can prioritise your mental health. Hiking is a great way of getting outdoors, exploring beautiful places and keeping active… all of which are beneficial for a healthy mind and body. Walking is Britain’s most popular outdoor recreation by far, withContinue reading “Why hiking is good for mental health”

My Summer Roundup: Top 5 Peak District walks

The Peak District has well and truly become my stomping ground and I’ve been lucky enough to spend many sunny days hiking through the valleys, up the hills, and along the ridges. At just under 1,500 square foot, the Peak District is a vast playground for explorers and it can be hard to know whereContinue reading “My Summer Roundup: Top 5 Peak District walks”

Seaside Spontaneity: A day trip to North Norfolk

In a world of routine and clock-watching, it can be hard to be spontaneous. Every free second of the day is consumed with work, plans or errands and scheduling time for yourself is often put on the back burner. Even if we think we’re being spontaneous, we’re actually just taking advantage of planned ‘free’ time.Continue reading “Seaside Spontaneity: A day trip to North Norfolk”